Beautiful rainbow over lake ivanhoe

You know that feeling you get when you overcome something big and you feel nothing is impossible? I get that every day.

It's free compliment day! Give a compliment to brighten some1's day. If you can't think of 1 just say "nice shirt." Please RT!

Sorry wrong link here's Supersize Me: http://is.gd/6cjju

Still haven't seen Sicko? Watch it here for free! http://is.gd/6c9MU (tested scam free)

Cheered on my fellow marathoners this morning with my YES YOU CAN! sign. Was great to hear stuff like "I needed that!" and "yes I can!"

Just checked out the disney marathon expo and made my sign for tomorrow.

I unlocked 3 Xbox achievements on Call of Duty: Modern Warfare 2! http://ping.fm/3loao

Wow I just found out Vibram will be coming out with running models of their shoes this year. I may get a pair later on. http://is.gd/5VEvN

"I know people think it's crazy but it's sort of the most sane thing in the world is just reaching for a better version of yourself." -JVA

Please let me know if you are running the Disney marathon or half so I can cheer you on!

I am now officially an Xbox Live Silver member. Let's see how this works out...

Internet church today. Bonni had trouble sleeping.

Just saw blind side with Bonni. Great movie.

I unlocked 2 Xbox achievements on Call of Duty: Modern Warfare 2! http://ping.fm/DQxUr

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Ran just over 1600 miles this year! Burned 173000 calories in 266 runs. Started recording my runs in February.

looking forward to racewalking with my beautiful wife tonight!

Does anyone need an invite to Google Wave or Google Voice?

Tried S.U.N. recently. Really good free MMO with gorgeous graphics (http://kttns.org/wnzcz) and soundtrack by the composer of LOTR.